Utilizing Eligible Items for Back-to-School Shopping

Back To School

As back-to-school approaches, parents and students alike are gearing up for a flurry of shopping to ensure they have all the essentials for a successful academic year. Amidst the excitement, many may not know that their Flexible Spending Account (FSA) can be a valuable resource for purchasing back-to-school items. By understanding FSA eligibility and making informed choices, families can save money while ensuring they have everything they need to excel in the upcoming school year.

What is an FSA?

An FSA is a pre-tax benefit account offered by many employers as part of their benefits package. Employees can set aside a portion of their pre-tax earnings into the FSA, which can then be used to cover qualified medical expenses for themselves and their dependents. This tax-saving tool can be an excellent resource for managing out-of-pocket medical expenses.

How Does it Apply to Back-to-School Shopping?

Surprisingly, many parents are unaware that FSA funds can be used for various health-related expenses, including back-to-school items that promote physical and emotional well-being. The Internal Revenue Service (IRS) provides a list of FSA eligible items that meet specific medical criteria. This list includes several items relevant to students’ needs:

  1. Prescription Eyeglasses: If your child needs prescription eyeglasses to see the chalkboard clearly or to focus on their studies, you can use your FSA to cover the cost.
  2. Contact Lenses: For students who prefer contact lenses over traditional eyeglasses, FSA funds can be used for purchasing contacts and related supplies.
  3. First Aid Supplies: Stock up on basic first aid supplies like bandages, gauze, antiseptics, and adhesive tapes, which can come in handy for playground accidents and minor injuries at school.
  4. Orthopedic Supplies: FSA funds can be used to purchase orthopedic items like braces or supports if your child requires them for specific medical conditions.
  5. Sunscreen and Sunblock: Protecting your child’s skin from harmful UV rays is vital during outdoor activities, and FSA funds can be used for eligible sunscreen (15 SPF or higher) and sunblock products; this does not include moisturizer or cosmetic applications.
  6. Allergy Medications: For students with allergies, FSA funds can be used to purchase over-the-counter allergy medications like antihistamines and decongestants.
  7. Thermometers: A reliable thermometer is essential for monitoring your child’s health and ensuring they are not running a fever during the school year.
  8. Pain Relief Medications: Over-the-counter pain relievers, such as acetaminophen or ibuprofen, are eligible FSA items and can be helpful for managing headaches or minor pains.
  9. Mental Health Services: Some FSA plans may cover mental health services or counseling sessions if your child requires additional support during the school year.

It’s essential to note that FSA rules can vary based on your employer’s plan, so it is advisable to review your Plan Highlights or speak to your HR representative to confirm specific eligibility before making purchases.

Maximizing Your FSA Benefits

To make the most of your FSA for back-to-school shopping, follow these essential tips:

  1. Plan Ahead: Create a list of FSA eligible items your child may need for the school year, and be sure to purchase them before the FSA deadline, which is usually the end of the calendar year or a grace period that extends into the following year.
  2. Save Receipts: Keep all receipts and documentation related to FSA purchases. Some plans may require verification, especially for larger expenses like eyeglasses.
  3. Educate Yourself: Familiarize yourself with your FSA plan details to understand what is covered and what documentation is needed for reimbursements.
  4. Prioritize Health: Utilize FSA funds responsibly to maximize their benefit.


As the back-to-school shopping frenzy commences, parents can take advantage of their Flexible Spending Account (FSA) to cover qualified health-related expenses. From prescription eyeglasses to first aid supplies and wellness products, there are numerous eligible items that can help students stay healthy and perform their best in the upcoming academic year. By making informed choices and adhering to FSA guidelines, families can make smart and cost-effective back-to-school purchases, ensuring a smooth and successful start to the school year.